Memorial Day Murph at ATG

May 31, 2020 defenseadmin 0
Army Special Operations Forces members perform the "Murph" workout for Memorial Day on May 25, 2020, during a deployment to At-Tanf Garrison, Syria. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, completed consecutively while wearing a weighted tactical vest. (U.S. Army photo by Staff Sgt. William Howard)
Army Special Operations Forces members perform the "Murph" workout for Memorial Day on May 25, 2020, during a deployment to At-Tanf Garrison, Syria. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, completed consecutively while wearing a weighted tactical vest. (U.S. Army photo by Staff Sgt. William Howard)

Army Special Operations Forces members perform the “Murph” workout for Memorial Day on May 25, 2020, during a deployment to At-Tanf Garrison, Syria. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, completed consecutively while wearing a weighted tactical vest. (U.S. Army photo by Staff Sgt. William Howard)

Coalition Forces perform the CrossFit workout named "Murph" for Memorial Day on May 25, 2020, during a deployment to At-Tanf Garrison, Syria. Memorial Day is a federal holiday in the United States that honors military personnel who have died while serving in the Armed Forces. (U.S. Army photo by Staff Sgt. William Howard)
Coalition Forces perform the CrossFit workout named “Murph” for Memorial Day on May 25, 2020, during a deployment to At-Tanf Garrison, Syria. Memorial Day is a federal holiday in the United States that honors military personnel who have died while serving in the Armed Forces. (U.S. Army photo by Staff Sgt. William Howard)

Coalition Forces perform the “Murph” workout for Memorial Day on May 25, 2020, during a deployment to At-Tanf Garrison, Syria. The workout was a favorite of Navy Lieutenant Michael Murphy, who was killed in Afghanistan on June 28th, 2005. (U.S. Army photo by Staff Sgt. William Howard)

Army Special Operations Forces members perform the “Murph” workout for Memorial Day on May 25, 2020, during a deployment to At-Tanf Garrison, Syria. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, completed consecutively while wearing a weighted tactical vest. (U.S. Army photo by Staff Sgt. William Howard)

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